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If you have fine or thinning hair and you've been curious about extensions, but also a little scared, this one's for you. Let's talk through what's actually true, what's a myth, and what you really need to know before making any decisions. Fine hair and extensions have a complicated reputation. You've probably heard things like "extensions will destroy your hair" or "you need thick hair for extensions to work." And if you've ever experienced damage from extensions in the past